MONDAY-FRIDAY:


CrossFit Classes:
5:00 AM
6:00 AM
8:15 AM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM


Endurance Class
5:00 PM - Tuesday & Thursday


Kids Classes (Ages 5-12):
5:00 PM - Wednesday & Friday
(45 minutes)


Pre-Teen Classes (9-13):
4:00 PM - Wednesday & Friday


Teen Classes (Ages 14-17):
4:00 PM - Monday, Tuesday & Thursday


L.I.F.E. Classes
9:30 AM - Tuesday, Thursday & Friday
(not for drop-ins)
5:00 PM - Monday, Wednesday & Thursday
(not for drop-ins)


* Classes start promptly at the scheduled time and will last approximately one hour.


SATURDAY


8:30am-10:30am

*OPEN GYM WILL BE 6-7:30AM IF THERE IS A SEMINAR THAT WEEKEND
*check seminar schedule here - (SEMINARS)