9/13/2019

For Time:

45 Wall Balls (30/20)

15 Burpee Box Jump Overs (48/42)*

45 GHD's

15 Burpee Box Jump Overs (48/42)

45 GHD's

15 Burpee Box Jump Overs (48/42)

45 Wall Balls (30/20)

* Use your hands to climb over the Box *

Dre StrohmComment