7/01/2019

Metcon (AMRAP - Rounds)

Every min (10 mins)
200/175m Ski

Rest 1 min

Metcon (AMRAP - Rounds)

Every min (10 mins)
6 Power Snatch (135/95)

Rest 1 min

Metcon (AMRAP - Rounds)

Every min (10 mins)
10 Burpee to Bar

*6in above reach

Dre StrohmComment