5/01/2019

Gymnastics

10 min Practice:

Rope Climbs

Metcon (Time)

For Time:
100 Double Unders
21 Squat Cleans (135/95)
100 Double Unders
15 Squat Cleans (135/95)
100 Double Unders
9 Squat Cleans (135/95)

Dre StrohmComment