5-9-18

5 min Amrap
15 Deadlifts (225/155)
15 HSPU

Rest 2 mins

5 min Amrap
10 Deadlifts (275/185)
10 SHSPU

Rest 2 mins

5 min Amrap
5 Deadlifts (315/225)
5 Strict Deficit HSPU (4in/2in)

Dre StrohmComment