Back to Basics Intro

The Intro Class is a series of eight (8) sessions that are scheduled twice per week over a 4 week period. Each session will last approximately one hour each.  The Sessions numbered one (1) to eight (8) on the schedule are required to be taken in the scheduled order. Below are the start dates for each Intro. Select the date to see the schedule of days.

Start Date Time Days of Week Status
Feb 23rd  6:00 pm Monday & Wednesday In Progress
Feb 24th 6:00 am Tuesday & Thursday No Class
Mar 16th  6:00 am Monday & Wednesday Taking Reservations
Mar 17th  6:00 pm Tuesday & Thursday Taking Reservations
Mar 30th  6:00 pm Monday & Wednesday Taking Reservations
Mar 31st  6:00 am Tuesday & Thursday Taking Reservations
April 20th  6:00 am Monday & Wednesday Taking Reservations
April 21st  6:00 pm Tuesday & Thursday Taking Reservations
May 11th 6:00 pm Monday & Wednesday Taking Reservations
May 12th 6:00 am Tuesday & Thursday Taking Reservations
Checklist for getting signed up for the Back to Basics Intro:
  1. You will need to select the time works best for your schedule (6:00 AM or 6:00 PM). It would be best if you select either the 6:00 AM or the 6:00 PM time and attend all the sessions consecutively.*
    * If your schedule requires you to make a change and attend the other teams scheduled time, make sure you speak with your coach to work out the details of the day and time.
  2. Email to get on the list for the chosen time slot.
  3. Come by Crossfit Mayhem any time between 3:30pm & 7:00 pm Monday through Friday to get the paperwork out of the way.
  4. You will need to sign the waiver and pay the $150 fee for the Intro Course.
  5.  Please do this as early as possible since the classes are filling up quickly and your spot is not reserved until your paperwork is turned in and you have paid.