10/30/2017

Metcon (3 Rounds for reps)

Teams of 3 (1:2)
3rds (Each)
20/15 Cal. Bike
10 Squat Cleans (135/95)
20/15 Cal. Row
10 Power Cleans (135/95)

* Each partner does 1 complete rd before the next partner can start. Continue through until 3 rds are complete for all 3 members *
Record each round