07/29/2017

Metcon (Time)

21 Deadlifts (135/95)
10 Burpees
18 Deadlifts (155/115)
10 Burpees
15 Deadlifts (185/135)
10 Burpees
12 Deadlifts (225/165)
10 Burpees
9 Deadlifts (255/185)
10 Burpees
6 Deadlifts (295/205)
10 Burpees
3 Deadlifts (315/225)
10 Burpees
* 20 burpees must be completed, instead of 10, following a round that is not unbroken *