CrossFit Games 2017… And just like that… it’s over!

We are so proud of our Mayhem athletes. They all performed so well this week in Madison. Thank you for being the amazing people you are and for always representing Mayhem in the best possible way.

CF Mayhem Freedom (Elly, Lindy, Rich, Darren, Kristin and Matt)

TEAM Division:
CrossFit Mayhem Freedom finished in 2nd place.
Read the Reebok exclusive interview with CF Mayhem Freedom.

Day 4 Results: 

  • Burpee Litter – 2nd (14:39.13)
  • Worm Complex – 2nd (24:56.97)

INDIVIDUAL Women’s Division:

Sara Sigmundsdottir finished in 4th place.

Day 4 Results:

  • Madison Triplet – 22nd (19:24.17)
  • 2223 Intervals – 6th (11:06.79)
  • Fibonacci Final – 1st (3:13.98)



TEENS 16-17 Division:

Angelo DiCicco finished in 1st place.

Day 4 Results:

  • Diane – 7th (3:39.80)
  • Final Couplet – 1st (2:41.97)

For the full leaderboard and final results, go to

Good luck athletes! We are cheering for you!

Congratulations to all our Grand Opening Winners!

We want to say thank you to all of those involved in our Grand Opening!

  • Those who helped plan the event!
  • All the awesome volunteers and judges!
  • The competitors who brought their A games!
  • The spectators who came and cheered on all the competitors!
  • The representatives from the Disabled American Veterans Cookeville Chapter!
  • The Van Aalten family and friends!
  • And… especially our sponsors who made this event happen!


New Class Hours – Starting Tuesday, September 1st

We will have begin a different class schedule on Tuesday, September 1st:

  • Morning Classes will remain the same (5am-Mon & Wed Only, 6am & 8:15am M-F and 9:30am – LIFE@Mayhem Tue & Thur Only )
  • Starting in the afternoon at 2:00pm we will have classes on the hour.
    • 2:00pm
    • 3:00pm
    • 4:00pm
    • 5:00pm
    • 6:00pm
    • 7:00pm
  • Teens classes will be Monday, Tuesday & Thursday at 4:00pm
  • Kids classes will be Wednesday & Friday at 5:00pm

Comments are broken… but working on it!


Comments are broken… but we are working on it!

To all our awesome followers, I am sorry that the Comments are currently broken on the site. We are working on getting the site changed and updated so that they work again. It might be a week or so, but keep coming back! We love your feedback! So sorry for the inconvenience!!!

04/12/2014 – Mayhem For Mustard Seed Ranch


CrossFit Mayhem will be CLOSED on Saturday, April 12th.

Join us in supporting the Mustard Seed Ranch at

Rich Froning’s MAYHEM for Mustard Seed Ranch

The event will begin at 9am at the Hyder-Burks Pavilion.

Spectator tickets are $15 for Adults and $5 for Kids.

Two #1's for the Central East Region! We are so proud!
Two #1’s for the Central East Region! We are so proud!

Cancellation Updates for CF Mayhem

Due to weather and the sheet of ice covering our parking lot and stairs we will be canceling our evening classes tonight and early morning classes tomorrow.

monday, january 6th
The 4:45 PM, 6:00 pm & 7:15 pm regular classes are cancelled.
Tuesday, January 7th
The 6:00 am & 8:15 am regular classes are cancelled.