6 Replies to “04/13/2017”

  1. Partner metcon with Rebekah rx’d
    120 ghd
    60 burpee box jump overs 24/20
    30 bar muscle ups (Rebekah did c2b and dips)
    60 burpee box jump overs 24/20
    120 ghd
    33:27

    • Very impressive guys! The AbMat Sit Ups really slowed me down. If I had done GHDs, I might still be doing them.

      Happy Easter!