03/09/2017

Metcon (AMRAP – Rounds)

Every minute for 8 minutes
15/12 Cal. Ski Erg

Rest 2 mins

Metcon (AMRAP – Rounds)

Every minute for 8 minutes
15/12 Cal. Assault Bike

Rest 2 mins

Metcon (AMRAP – Rounds)

Every minute for 8 minutes
15/12 Cal. Row

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