17 thoughts on “08/25/2014

  1. @lauren: You probably mean 08/25/2014 😉

    @Ariel: that means you do 6 sets of 2 two reps with 80% of your current 1RM Deadlift & 2 sets of 3 reps also with 80% of your 1RM Deadlift – so same weight on all 8 sets.

  2. 6*2 at 355 lbs 2*3 at 333 lbs

    metcon for time : OHS at 155 lbs (my BW is 187 lbs) + PU = 14’02”

  3. 495 DL, WOD weight 165#(.6BW) WOD time 17:27. I again wanted to thank Mayhem for the outstanding hospitality as a drop in on Friday and Monday. It was a great experience and a fun time! Shannon