6 thoughts on “07/31/2014

  1. 17:10 Rx

    Did the 50 foot handstand walk and 50 ft OH lunges instead of the posted rep scheme…need a lot of work on the Handstand walk

  2. 17:10 (rx)

    Did the handstand walk instead of HSPU and the lunges I did 50ft instead of twenty steps. Hand stand walk is what did me in need to get a lot better at that