Death By Pull ups
Top of every minute perform 1 pull-up. Add 1 pullup every minute until you cannot complete the amount given.
2000 Meter Row
This entry was posted by Lauren on July 24, 2014 at 11:00 pm, and is filed under WOD. Follow any responses to this post through RSS 2.0.Both comments and pings are currently closed.
Death by pull ups: 18′ and 7’51″ 2K row
Death By Pull-Ups: 14 Rounds + 10 PUs (115 Totals Pull-Ups)
Death by pullups 23 rounds
Row 2000 : 7:23
Total 276 pullups. (Butterfly pullups)
19′ and row in 7’53
Death by Pull-ups: 15 rounds plus 15 pull-ups (135 total)
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