21 Deadlifts (315/225)
5 Legless Rope Climbs
15 Deadlifts (315/225)
4 Legless Rope Climbs
9 Deadlifts (315/225)
3 Legless Rope Climbs
This entry was posted by Lauren on July 17, 2014 at 11:00 pm, and is filed under WOD. Follow any responses to this post through RSS 2.0.Both comments and pings are currently closed.
16’56″ DL RX but CGBP with 80 kg instead of rope climb cause my gym hasn’t got …
14:57 (275# DLs; subbed 5 Strict Pull-Ups : 1 Legless Rope Climb)
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