Location: Dogwood Park @ 9:00 am
E Broad St Cookeville, TN 38501
Look for the CrossFit Mayhem flags!
Fun with KB & Body Weight!
12 Chest To Bar
This entry was posted by Lauren on June 12, 2014 at 11:00 pm, and is filed under WOD. Follow any responses to this post through RSS 2.0.Both comments and pings are currently closed.
SN : 60 kg Max and 26′ metcon
Squat Snatch: 95-95-95-105-105-115-125
Squat Snatch: 175# (Split)
Metcon: 19:00 Rx
Squat Snatch: 175 (1), 180(*6, Failed on 2 on last set)
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