Rich Froning Games 2012 Picture from Crossfit.com

Rich Froning Games 2012
Picture from Crossfit.com

Back Squat 

2-2-2-2-2-2

Metcon (Time)

1 bar
20 Deadlift (275/205)
20 Front Squat (185/115)
20 Squat Snatch (135/95)