8 Replies to “Saturday Open gym”

  1. M/225/28yrs.
    Last year@ this time I weighed at least
    305. Was trying for 100lbs in a yr. I will probly be alittle short but I love following mayhem and the main site. Found crossfit bout six months ago and still struggle with the gymnastic stuff but I love it anyway.
    (only had a doorway bar so kipping was out. Strict as much as possible but did jump up last 10 rnds)
    Did all 30 rounds.

  2. 15 Rounds.. Pull ups on rings slowed me up a lot. Only my 3rd CF session, some amazing numbers posted on here.. 🙂