21 thoughts on “02/05/2014

  1. Been following you guys for about 7 months just wanted to say thanks so much!

    Squats-235
    Met con-16:30 rx

  2. M/135#/5’7″/36yrs
    205# squats

    Metcon as rx’d
    11:03

    Legs were really soar from 150 squats@95# two days before this one

  3. Back Squat: 255#

    Metcon: 14:58 Rx

    Took almost 10 days off due to Sciatica causing too much pain.