9 thoughts on “07/19/2013

  1. I was going to take the day off because I haven’t taken one off for a while. But I saw the Strength workout and decided to just do that. 110 degrees outside today and I do not have the will to push past the hurt today.

    Snatch: 130 lbs, completed 5 reps on the last minute

  2. 145 lbs
    13:21. I just guessed on the 200m, felt good though. It was a nice twist on Karen.