Be ready to play!
We will be hosting a Level 1 Seminar at CF Mayhem this weekend so we will be having our regular Saturday workout at Cane Creek Park.
LOCATION: Cane Creek Park
Meet at the Cane Creek Rec Center next to the open fields and ball fields (the newer building).
It will be FUN!
This entry was posted by Lauren on July 11, 2013 at 11:59 am, and is filed under Mayhem News, WOD. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
Quick question? Should I only do the mayhem programing, or can I add other stuff to it? Like olympic weightlifting, intervals or skills?
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