Hang Squat Snatch
20 Back Squat (185/115)
20 C2B Pull Ups
This entry was posted by Lauren on July 1, 2013 at 1:00 am, and is filed under WOD. Follow any responses to this post through RSS 2.0.Both comments and pings are currently closed.
Check that… 18:09 155lbs
can’t read my own chalk writing.
Hang Squat Snatch: 105lb, failed at 115lb
can we use racks for the back squat?
Hang Squat Snatch: 95#
Metcon: Tried RX DNF
Any pointer on how to push up my squat PR? or keep following the Mayhem blog?
Hang Squat Snatch 88lbs
Metcon: 18:12 Squat Scaled (110lbs); C2B Rx
Hang Squat Snatch 145#
Metcon Rx’d 19:58
Hang Squat Snatch: 125lb
Metcon: 32:15 Rx’d
Didn't find any related posts :(
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