Photo by Hillary Froning Photography
No sessions at CF Mayhem this Saturday due to a Level 1 Seminar. I will post either a workout or an alternate location once decided.
AMRAP 20 Mins
25 Push Ups
This entry was posted by Lauren on June 21, 2013 at 12:00 am, and is filed under WOD. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
9 rounds + 225m
10 rounds + 50m
Notify me of follow-up comments by email.
Notify me of new posts by email.
Didn't find any related posts :(
WODIFY Access for Members
For more info and to Register Online
RSS - Posts
Lost your password?
Powered by WordPress and Mystique theme by digitalnature | RSS Feeds