Gilligan cooling off! Photo by Hillary Froning Photography

Gilligan cooling off!
Photo by Hillary Froning Photography

 

REMINDER: The CrossFit Teens class is postponed and will now begin on Monday, June 10th at 4:45pm.

Squat Clean

3-3-3-3-3-3

Touch and Go

Metcon (Time)

2 Rounds
1000m Row
50 GHD Situps