8 Replies to “05/24/2013”

  1. Should this be all Snatches first, then all DU?
    Or 10 Snatch 50 DU, 8 Snatch 40 DU, etc?

  2. @145 for 4 rep max.
    37mins on wod. Cant do continuous dble undrs yet, but I did do all dble undrs. Only 115 on sqt sntch also. Having trouble with this lift. Practice and time shud get betr

  3. 8:36Rx

    Felt slow because of the 5 days of alcohol and no wodding because I had a tooth pulled but I’ll get back into the swing of things.