CrossFit Games 2012

CrossFit Games 2012

Strength

Power Snatch

Reps: 3-3-3-3-3-3
Touch & Go

Conditioning (AMRAP – Rounds and Reps)

AMRAP 15 Minutes
50′ 1 Arm OH Walking Lunge (50/25)
(Kettlebell or DB/ Alternate Arms each Round)
15 Burpee
10 Pull Ups