15 Minute AMRAP
25 KB Swings (53#/36#)
This entry was posted by Lauren on March 27, 2013 at 12:01 am, and is filed under WOD. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
hy stupid funny question can replace air dyne by an eleptical machiche only fancy equipment that i have
2 rounds + 3 KB Swings (subbed 30 Sumo Deadlift High Pulls with 44# KB for 300 m row)
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