Photo by Hillary Froning Photography

Photo by Hillary Froning Photography

Open Workout 13.3 Update (& 13.4)

Due to a number of people being out of town this week, we will be doing the 13.3 workout on Thursday this week and next week (due to Good Friday and Easter weekend).

WORKOUT

4 rounds

Row 500m
Run lap around building (approx 700-800m)