6 thoughts on “03/19/2013

  1. PS+OHS: 115, 125, 130, 130, 135, 140, 145

    PR on PS and the OHS started shaky, but recovered to get it deep enough.

    Metcon: Scaled to 95 and did hops over the bar for the DUs. still struggled to 13:10

  2. PS + OHS: 95, 100, 105, 110, 115, 125, 135
    Metcon: 10:54 (scaled to 95 lbs. for PS and subbed jump rope singles for DUs)