01/27/2013 – Rest Day/Play Day

Enjoy your Rest Day!

We got a new toy for the gym. A slackline. Check out this video on the MobilityWOD web site.

We set it up recently and just left it. It has become a fun past time at the gym. Everyone seems to want to try it and once they try it, they want to get across. We first put it between two poles that were about 10 yards apart. Now it is about 15-20 yards. Last I heard, Rich held the record for going across and back across 6 3/4 times. Figures!!!