We got a new toy for the gym. A slackline. Check out this video on the MobilityWOD web site.
We set it up recently and just left it. It has become a fun past time at the gym. Everyone seems to want to try it and once they try it, they want to get across. We first put it between two poles that were about 10 yards apart. Now it is about 15-20 yards. Last I heard, Rich held the record for going across and back across 6 3/4 times. Figures!!!
All courses will be held at CrossFit Mayhem, 41 South Cedar Ave., Cookeville, TN 38501
CrossFit Kids Trainer Course
Date: November 8-9, 2014
Time: 9am-5pm each day, 1 hr lunch break
Cost: $1000 ($250 deposit at registration)
Prerequisites: A criminal background check must be conducted prior to registering for the CF Kids course.