01/06/2013 – Rest Day!

It’s a Rest Day!

Remember, tomorrow (Monday, January 7th) is the beginning of our 30-day Paleo/Primal/Zone Challenge. The goals are to eat cleaner, make better food choices, and really focus on being healthy! We will have a blog setup to add recipes and information for you to read and follow if you like.

You can get more information about Paleo/Primal/Zone eating on our Nutrition Page.