Remember, tomorrow (Monday, January 7th) is the beginning of our 30-day Paleo/Primal/Zone Challenge. The goals are to eat cleaner, make better food choices, and really focus on being healthy! We will have a blog setup to add recipes and information for you to read and follow if you like.
You can get more information about Paleo/Primal/Zone eating on our Nutrition Page.
This entry was posted by Lauren on January 6, 2013 at 6:00 am, and is filed under Mayhem News, Nutrition, WOD. Follow any responses to this post through RSS 2.0.Both comments and pings are currently closed.
All courses will be held at CrossFit Mayhem, 41 South Cedar Ave., Cookeville, TN 38501
CrossFit Kids Trainer Course
Date: November 8-9, 2014
Time: 9am-5pm each day, 1 hr lunch break
Cost: $1000 ($250 deposit at registration)
Prerequisites: A criminal background check must be conducted prior to registering for the CF Kids course.