Graham & Rich… two great guys!Photo by Hillary Froning Photography
Sorry… I thought this posted earlier, but looks like my computer was celebrating the new year already and the publish date went to 2013.
Touch n go, every minute on the minute for 10 minutes.
– Rest 5 min –
This entry was posted by Lauren on December 31, 2012 at 6:00 am, and is filed under WOD. Follow any responses to this post through RSS 2.0.Both comments and pings are currently closed.
Happy New Year Lauren!
Worked out early afternoon yesterday and we did “Grannie” aka Grace and Annie mixed.
5 Clean and Jerks (135)
50 Double Unders
5 Clean and Jerks
40 Double Unders
40 Abmats, etc.
10:16 Rx. Great way to end the year!
Hope you had a great holiday season… I guess I have to get back into the swing of working and getting the information on the site in a more timely manner again!
185 x 6 sets, 205, 215, 225
set 7 was 195.
afterward did Power Clean Elizabeth – 3:53
Didn't find any related posts :(
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