12/31/2012 – New Year’s Eve

Graham & Rich... two great guys!Photo by Hillary Froning Photography

Graham & Rich… two great guys!
Photo by Hillary Froning Photography

 

Sorry… I thought this posted earlier, but looks like my computer was celebrating the new year already and the publish date went to 2013.

Strength

Squat Clean
3 Reps
Touch n go, every minute on the minute for 10 minutes.

 

— Rest 5 min —

Row 2000m

4 thoughts on “12/31/2012 – New Year’s Eve

  1. Happy New Year Lauren!
    Worked out early afternoon yesterday and we did “Grannie” aka Grace and Annie mixed.

    5 Clean and Jerks (135)
    50 Double Unders
    50 Abmats
    5 Clean and Jerks
    40 Double Unders
    40 Abmats, etc.

    10:16 Rx. Great way to end the year!

    • Hope you had a great holiday season… I guess I have to get back into the swing of working and getting the information on the site in a more timely manner again! :)